Living your best life is easier said than done. Trauma, stress, adversity and general life happenings can be difficult to process, manage and heal from. And let's be real, the human experience means that sometimes we learn ways of coping that aren't entirely healthy even though they may have served a purpose at one time or another.
Things get messy, we can get in our own way, sometimes without even realizing it. For those who have been through a lot and are feeling stuck, tired, hopeless, overwhelmed, anxious or depressed, therapy is a tool and resource that can ignite hope that things can change for the better.
Therapy isn't always fun or easy, but with the right therapist, doing the hard work can feel lighter. Although progress isn't always linear, working with a therapist alongside you, can support you to get where you're going and to realize the the hopes and dreams you have for your life and health.
If you're looking for more peace, joy, ease, connection and contentment in your life, consider reaching out!
Do you like the convenience of telehealth, but virtual sessions just aren't for you? BLD can bring sessions to you at your home or office as long as a private space is available. Please reach out for availability and pricing.
Life long learning is essential and BLD is here to connect with other mental health professionals to support their professional development through supervision and consultation. Katie is a Field Instructor through the University of Michigan School of Social Work, as well as Wayne State University to support MSW candidates during their practicum experience. Katie has supervised clinicians and mental health programs since 2015 and has over six years of experience in non-profit leadership. If you're a social worker interested in clinical or macro supervision, please reach out!
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