Hello Katie

Thanks for checking out Best Life Detroit! I'm Katie, the owner and a licensed therapist passionate about supporting people toward living their best lives.  I have my clinical and macro license and  have been a practicing therapist since 2011 after graduating with my Masters in Social Work at the University of Michigan. 

I use a variety of therapeutic approaches depending on the unique needs and preferences of my clients.  I am experienced with multiple evidence-based practices and am nationally certified in Trauma Focused CBT.  I am also trained in EMDR and am currently pursing certification.  Lastly, I earned an Addiction Certificate from the University of Michigan and am confident supporting clients struggling with substance use and addictive behaviors or tendencies.  

My overall approach in therapy is relational and rooted in empathy, unconditional positive regard and a nonjudgemental stance.  I bring a trauma informed and social justice frame to my work and have experience working with people with diverse social identities. Through collaboration with my clients, we  honor and incorporate culture and identity into our work together.  

I am a self proclaimed nerd and love to read, listen to podcasts and attend trainings to stay up to date on current best practices and emerging concepts to enhance my ability to provide the best care to my clients.  

If you're skeptical about the benefits of therapy, I get it.  Therapy has been stigmatized, and I've experienced that in my own upbringing.   Nevertheless, I have been in my own therapy and have seen the benefits it has had in my own life and wellness.  I have also witnessed how therapy be a meaningful and impactful tool for my clients who have gone all in with the process.  I believe building your best life is possible and therapy is a great resource to help!